The Busy Person's Meal Planner: A Beginner's Guide to Healthy Meal Planning and Meal Prep including 50+ Recipesand a Weekly Meal Plan/Grocery List Notepad
Language: English
Published by Blue Star Press, 2022
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Fair
US$ 8.56
Quantity: 1 available
Add to basketItem description from seller
Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00093263489
- Title
- The Busy Person's Meal Planner: A Beginner's Guide to Healthy Meal Planning and Meal Prep including 50+ Recipesand a Weekly Meal Plan/Grocery List Notepad
- Author
- Ligos, Laura
- Publisher
- Blue Star Press
- Publication year
- 2022
- Condition
- Acceptable
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1950968391
- ISBN 13
- 9781950968398
If you constantly ask yourself "what the heck's for dinner?", then The Busy Person's Meal Planner will finally teach you how to meal plan and meal prep no matter how hectic your week might be. With 50+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, the book provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket.
Written by licensed dietitian Laura Ligos, The Busy Person's Meal Planner is a guide to weekly meal planning for working professionals and families who don't have a lot of free time and need help learning how to get healthy and delicious meals on the table each week. Realistic rather than idealistic, Ligos gives you expert advice on shopping the sales, stocking your pantry, and planning meals that are nutritious, filling, and easy to make.
The Busy Person's Meal Planner features:
• Meal Planning 101: 5-step guide to planning your weekly meals
• 50+ Breakfast, Lunch, Dinner, and Snack Recipes: including modifications for gluten-free, dairy-free, and vegan
• Advice for Stocking Your Kitchen: Recommended tools and pantry staples
• 52-Week Meal Planner and Grocery List Notepad: Perforated, removable notepad so you can write out your meals and take your shopping list to the store
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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