The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

John Ludgate

5 ratings by Goodreads

Language: English

Published by PESI Publishing, 2018

1683731026 / 9781683731023

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities. Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward. Use these proven methods to: Diffuse destructive emotions Improve high-conflict relationships Strengthen communication issues Build trust and forgiveness Lessen anger issues Motivate behavior change.

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Title
The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
Author
John Ludgate
Publisher
PESI Publishing
Publication year
2018
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1683731026
ISBN 13
9781683731023

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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