CBT for Panic Attacks: Simple explanations about the causes of panic and anxiety with straightforward cognitive behavioural strategies to stop panic attacks: Volume 1 (CBT Choose to Know Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

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Bibliographic Details

Title: CBT for Panic Attacks: Simple explanations about the causes of panic and anxiety with straightforward cognitive behavioural strategies to stop panic attacks: Volume 1 (CBT Choose to Know Series)
Publisher: -
Publication Date: 2015
Language: English
ISBN 10: 1519478003
ISBN 13: 9781519478009
Binding: paperback
Condition: Very Good

About this title

Synopsis

An important question we asked ourselves before writing this book was – Do CBT books for panic that are already available accurately represent what CBT has to offer right now? The answer we arrived at was quite simply NO. Current clinical practice of CBT has developed so rapidly that it has now left behind many of the traditional approaches covered in mainstream CBT books. In addition to this, the emergence of e-books and a proliferation of e-book readers has meant that as much as two years can be knocked off the waiting time between authors writing their material and publishers making this material available to the public. Effectively, this means that we can now bring you the latest information about CBT for panic attacks within weeks or months of it becoming available to us. This book is a part of a series - “CBT- What it is and how it works”- The series has been designed to be constantly updated, and to demystify very common human experiences using the latest evidence-based information. We have taken many of the most popular contemporary approaches that we use in our clinical practice and transferred them to these pages to offer you an opportunity to benefit from ideas that work simply and quickly.

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