COMING ON STRONG

Columbu, Franco and George Fels

ISBN 10: 0809275651 / ISBN 13: 9780809275656

Published by Chicago, Contemporary Books, 1978. [, 2001

About this Item

] Trade pb, nearly 6x9 inches, x + 145 pages, VG+ to Near Fine. Only very minor cover imperfections + crisp and clean inside, out incl no names, no writing. Numerous b&w photos. RWR5 Sports Bodybuilding Weightlifting Muscle Building Men's Physique.

Seller Inventory # 06776

Bibliographic Details

• Title: COMING ON STRONG
• Publisher: Chicago, Contemporary Books, 1978. [
• Publication Date: 2001
• Language: English
• ISBN 10: 0809275651
• ISBN 13: 9780809275656
• Binding: Soft cover
• Condition: Very Good

About this title

Synopsis

Coming on StrongAuthor: Franco ColumbuTitle: Coming on StrongPublication: Contemporary Books IncEdition: FIRST EDITIONDescription: First Edition, First Printing. Not price-clipped. Published by Contemporary Books Inc, 1978. Octavo. Paperback. Book is very good with shelf/edgewear, stain to bottom page ends. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Sag Harbor, New York.Seller ID: 435448Subject: Sports We Buy Books! Collections - Libraries - Estates - Individual Titles. Message us if you have books to sell!

About the Author

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to this much-misunderstood sport. He discusses in detail such diverse aspects as nutrition, attitude, and actual physique-contest preparation, along with complete bodybuilding programs at beginning, intermediate, and advanced levels. Exercises to develop every major muscle group in the body are described and illustrated (in sixty-five stunning black-and-white high-definition photographs). Columbu includes the why as well as the how of these championship techniques, points out common mistakes and misconceptions, and offers' practical advice to potential bodybuilders on training for personal rather than contest purposes. For bodybuilders at every level of achievement, for athletes of every persuasion, and for all people interested in the science of the body in action and the art of the body in repose, Winning Bodybuilding shows that bodybuilding is the ultimate challenge in athletics. Dr. Franco Columbu is considered the world's strongest bodybuilder and has been a repeat winner of virtually every prestigious title, including Mr. Universe, Mr. Europe, Mr. World, and Mr. Olympia. Columbu is the author of Coming On Strong, Weight Training for Young Athletes, Winning Weight Lifting and Powerlifting, and Franco Columbu's Complete Book of Bodybuilding. He is also a Doctor of Chiropractic and has a successful practice in West Los Angeles.