COMPASSION: Secrets and Science of Compassionate Living

Written with compassion and keen insight, “C-O-M-P-A-S-S-I-O-N” opens the boundless heart, helping everyone understand compassion as a revolutionary practice. It shows that compassion for all sentient beings is naturally present within our hearts. In this life transforming book, Jayan E. Romesh combines the wisdom of his own compassion, and the depth of his understanding to illuminate these many facets of compassion. Even when compassion from others may seems out of reach, we can learn how to let it come to the surface and embrace the world around us. This revolutionary book is a precious guide to help you experience one of the most supreme of emotions with:•Ancient Secrets of Compassion•Meditations and Reflections•Mindfulness Based Compassionate Practices•Science of Compassion – Mirror Neurons, Neuroplasticity and more•Cultivating Compassionate Qualities •A Path to Recovering from Addiction•Insights for a New Planet