Synopsis
Experience vitality, energy, and great health in your body, mind, and spirit with this powerful health book from leading hospital network AdventHealth.<BR><P>CREATION Life is an exciting plan for changing your life. Rightly applied, you will achieve mental, physical, spiritual and emotional well-being. <P>Each letter of the word CREATION stands for one of the eight principles drawn from the Genesis story: <P>>Choice <P>>Rest <P>>Environment <P>>Activity <P>>Trust in God <P>>Interpersonal relationships <P>>Outlook <P>>Nutrition <P>These eight essential components meld together to form the blueprint for health we yearn for and the life we are intended to live. <P>Includes a CREATION Life assessment showing you where you are at the beginning of your journey, and a twelve-week CREATION Life Action Plan that helps you incorporate the eight principles into your everyday routine. <P>CREATION Life is about wellness, and wellness is more than health or absence of disease. Wellness is being mentally fit, physically robust, spiritually vital, and socially comfortable. It is being able to face accidents, aging, and illness with a positive outlook. Most of all, it is trusting that a loving and kind God has a better idea for living and that He is eager to help us experience full life as He created us to live it! <P>
How This Book Can Reenergize You <P>First, this book will inspire you that there is a better way to live the one life you ve been given. <P>Second, it will demonstrate that you can get there! <P>And third, it will teach you how to master the eight most powerful principles for improving every part of your life. <P>You will discover the scientific research behind each of the eight principles carefully designed studies, performed by major universities and institutes that point the way to enjoying the best health possible. Reliable medical experts will share simple life-improvement tools you can use today. <P>You will learn the best ways to eat, exercise, and create a balanced healing environment in your life. And you might even be inspired to join others maybe your own family in making a commitment to change for the better.
About the Author
DES CUMMINGS JR., PH.D., M.DIV. served as Executive Vice President for AdventHealth. He holds a Ph.D. in leadership and management with emphasis in statistical forecasting, a M.Div. degree, and an honorary doctorate in Health Education (D.H.Ed.) for his leadership in designing healthy communities. He is the recipient of the John C. Maxwell National Leadership Award for Health and Wellness. Dr. Cummings gave leadership to designing health into the Disney city of Celebration, Florida, including the hospital of the future. He also led the health design teams for two other new communities. He is the author or coauthor of seven books. The Cummings have two adult children, a wonderful son-in-law and daughter-in-law, and four amazing grandchildren.<BR><P>TODD CHOBOTAR is the founder, publisher, and editor-in-chief of AdventHealth Press. He has written, edited, or published over eighty books, primarily in the areas of wholistic health, leadership, and spiritual living. He has hosted radio programs, podcasts, and live events and has served as producer for a number of television and film projects. With a vision to help others excel by optimizing their lifestyle, Chobotar writes and speaks on a variety of topics including health, personal development, and spiritual growth. Chobotar holds two degrees from Andrews University. He lives in Orlando with his wife and two children. For more information, visit ToddChobotar.com. <P>MONICA REED, MD, MSC is an accomplished senior healthcare leader with 30 years of experience. With positions as CEO, Chief Medical Officer, and Chief Learning Officer for AdventHealth, Dr. Reed established her reputation as a physician, speaker, author, hospital administrator, and senior executive. She received a master s degree from Oxford in organizational and individual change as well as certification in life and leadership coaching. She recently established the Reed Consulting Group. A graduate of Loma Linda University School of Medicine, she is the author or coauthor of several books, including <i>Creation Health Breakthrough</i>.
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