Calisthenics Exercises: The Ultimate Calisthenics Workout Plan: Beginner Calisthenics Workout
Language: English
Published by Independently published 02/r /24 A, 2021
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 11.88
Quantity: 1 available
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- Title
- Calisthenics Exercises: The Ultimate Calisthenics Workout Plan: Beginner Calisthenics Workout
- Author
- Alicia Xang
- Publisher
- Independently published 02/r /24 A
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798743527953
Put simply, calisthenics is a form of bodyweight resistance training. In fact, almost all of the bodyweight exercises that you’ve probably done before are calisthenics exercises. Calisthenics can be incorporated into workout routines of various training styles, or you can do a workout routine with just calisthenics movements on their own. Whether you’re working out at home, or you go to a gym, calisthenics can easily be incorporated into your workout routine. Take a look at our simple bodyweight workout which incorporates simple calisthenics exercises that you can do at home.
"Synopsis" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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