Calisthenics for beginners
Language: English
Published by Independently Published, 2025
- Softcover
- New

Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 23.86
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798274226929
- Title
- Calisthenics for beginners
- Author
- George Blue
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798274226929
- Item weight
- 218 grams
Inside, you’ll discover:
- Step-by-step instructions for foundational calisthenics exercises, including push-ups, pull-ups, squats, planks, dips, and more.
- Proven strategies for developing core strength, improving mobility, and enhancing balance.
- Expert guidance on proper form, injury prevention, and common beginner mistakes to avoid.
- Practical progression plans to help you advance gradually, building confidence and skill over time.
- Motivation and mindset techniques to stay consistent, overcome plateaus, and maintain long-term results.
Whether your goal is to gain strength, tone your body, increase endurance, or simply move better, Calisthenics for Beginners equips you with the knowledge and tools to transform your body and achieve lasting fitness. Every page is focused on helping you build a solid foundation, master your movements, and progress safely toward more advanced calisthenics skills.
Take control of your fitness journey. Strength, stability, and mastery are within your reach — no equipment required.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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