Calm Amid The Chaos: A Practical Guide To Cope With Stress That Will Reduce The Chaos In Your Life
Language: English
Published by Independently published, 2021
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 20.80
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798752804168_new
- Title
- Calm Amid The Chaos: A Practical Guide To Cope With Stress That Will Reduce The Chaos In Your Life
- Author
- Yates, Miranda
- Publisher
- Independently published
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798752804168
- Item weight
- 365 grams
Calm Amid The Chaos is your guide to a positive state of mind as we will show you how to shift your perspective and immediately improve your life with practical guides and steps. These proven steps will empower you to relieve stress, manage stress and more importantly, never feel overwhelmed by stress again.
The book will serve as a guide that you can comfortably follow along at home, taking you from the start all the way to the finish. It will be a thorough guide providing anxiety support for women and men from the basics all the way to advanced tips so you are well equipped with the knowledge. Lastly, practical steps and exercises will be also provided so you can follow along easily and apply what you have just learnt.
Calm Amid The Chaos will include:
- Step-by-step stress response book: Complete A-Z guide on how to manage stress and know when anxiety happens so you can effectively handle the state of mind and emotions immediately
- How to overcome the 6 most common stressors: We will show you how to identify the top 6 stressors and overcome them based on scientific techniques so you know how to effectively manage them
- The must know tips for a stress-free life: The right perspective and proven stress-management tips will be shared so you can set your life up for success, happiness and stress-free
- 20 quick stress-relief tips for any situation: This will be your immediate guide to effectively manage stress in any situation so you will never feel stressed out and overwhelmed again
- Top 10 proven methods to manage stress: Discover the proven methods to manage stress or anxiety in the first place so you never have to experience another stress meltdown in life especially for anxiety people and easily stressed individuals
FREE bonus mindfulness course provided at the end of the book as well!
These combined materials are stress management gifts to our readers. In order to experience a stress-free life, you need to be proficient in mindfulness as well. This will be a 5-day course for you to learn more about mindfulness with practical exercises as well.
Calm Amid The Chaos will help you attain the peace and calmness you have been longing for amongst your busy, stressful and frantic life. Turn stress into strength by following our guide from the first page till the last and you will be able to shift your perspective, reshape your mindset, gain new knowledge and tips that will help you effectively manage, conquer and become stress free!
Simply get your copy above now to get started!
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.40 | US$ 12.40 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!