- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 4.96
Quantity: 2 available
Add to basketItem description from seller
Seller Inventory # 00099111667
- Title
- A Calm Brain: How to Relax int
- Author
- Devi, Gayatri
- Publisher
- Plume
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 014219686X
- ISBN 13
- 9780142196861
Our ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak.
Now, Dr. Gayatri Devi shows how we can cultivate empowering, enduring calm by tapping into our body’s vagus nerve—and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleeps deprivation—or are just trying to work through life’s difficulties—Dr. Devi shows that you don’t need more drugs, you need A Calm Brain.
“For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive—this is the book for you.”
—Henry S. Lodge, New York Times bestselling author of Younger Next Year
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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