Calm the Chaos Journal: A Daily Practice for a More Peaceful Life (Daily Journal for Managing Stress, Diary for Daily Reflection, Self-Care for Busy Adults)
Language: English
Published by Chronicle Books, 2018
- Used
Seller: Book Alley, Pasadena, CA, U.S.A.Book Alley
AbeBooks seller since December 10, 1997
Condition: Used - Very good
US$ 7.95
Quantity: 1 available
Add to basketItem description from seller
Very Good. Lightly used, may have light reading wear, binding is cracked, but NO markings in text. Pasadena's finest new and used bookstore since 1992.
Seller Inventory # mon0000545401
- Title
- Calm the Chaos Journal: A Daily Practice for a More Peaceful Life (Daily Journal for Managing Stress, Diary for Daily Reflection, Self-Care for Busy Adults)
- Author
- Taggart, Nicola Ries
- Publisher
- Chronicle Books
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Diary
- Language
- English
- ISBN 10
- 1452169950
- ISBN 13
- 9781452169958
A prompted daily journal that promotes calm amid the chaos of daily life.
Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time.
A creative way to practice self-care: Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony, and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal.
DAILY JOURNAL FOR STRESS MANAGEMENT: Easy-to-follow prompts help with goal setting, reflection, intention and planning.
ATTRACTIVE JOURNAL FOR GIFTING OR SELF PURCHASE: Simple layout with lots of room for writing.
ENCOURAGES HAPPINESS HABITS: Fans of The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mind will love this journal.
Perfect for:
- Harried parents, stressed-out students, and anyone who could use a break
- Gifting to overwhelmed loved ones or anyone in need of stress management tools
- An inspirational gift for anyone who likes to journal
"Synopsis" may belong to another edition of this title.
About the Author
Nicola Ries Taggart is a life and leadership success strategist, workshop facilitator, and coach.
"About the title" may belong to another edition of this title.
Book Alley
Pasadena, CA, U.S.A.
AbeBooks seller since December 10, 1997
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