My Calm Down Book

Winner of a 2025 Good Housekeeping Best Kids' Book Award!

Winner of a 2025 National Parenting Product Award!

Help children reduce anxiety and find calm with this unique multi-touch board book

Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe.

• Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every day
• Contains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroom
• Intended for children, teachers, caregivers and everyone looking for tools to support children's mental health

ROSE ROSSNER is a writer and children's book author who lives with her son and her husky named Dino.

Amanda Morrow is an American freelance illustrator based in Southern California.

Amanda uses digital media but strives to give her artwork a traditional look inspired by her favorite materials like; gouache, pencils, and oil pastels. She loves any opportunity to showcase cute kids, stylized animals, and big emotion through picture books and commercial fiction.

She brings heart and imagination to story-driven illustrations and thrives when she can play with color and texture in her work. In her free time, you can find her enjoying sunny California whether that be on the beach or sitting in the park with a good book.