- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 4.04
Quantity: 5 available
Add to basketItem description from seller
Seller Inventory # 00068186357
- Title
- Calm the F*ck Down Journal: Pr
- Author
- Knight, Sarah
- Publisher
- Voracious
- Publication year
- 2019
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0316458775
- ISBN 13
- 9780316458771
Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it—and focus on what really matters?
Sounds like you need to calm the f*ck down and journal your way to peace of mind.
In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it.
With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.
"Synopsis" may belong to another edition of this title.
About the Author
After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh*tload of lizards.
Learn more at sarahknightauthor.com or follow her on Twitter and Instagram @MCSnugz. You can also sign up for her No F*cks Given newsletter at tinyletter.com/sarahknight.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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