Calorie Command: A Practical Guide to Nutrition & Weight Loss
Language: English
Published by Independently published, 2024
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 3.70
Quantity: 3 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR014359470
- Title
- Calorie Command: A Practical Guide to Nutrition & Weight Loss
- Author
- Schofield, Nick
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798328922791
- Item weight
- 168 grams
"Calorie Command" is your essential companion to understanding nutrition and achieving sustainable weight loss. Whether you're new to nutrition basics or looking to refine your approach, this book covers all the fundamentals with clarity and practicality.
Drawing from firsthand experience in the health and fitness industry, the author simplifies complex nutritional concepts, focusing on calorie counting for weight loss and effective macronutrients management. Discover proven strategies to set and achieve your high protein intake goals, vital for maintaining muscle mass and promoting overall health.
Featuring over 35 high-protein recipes, "Calorie Command" not only educates but also supports your journey with delicious meal options designed to keep you satisfied and on track. Each recipe is crafted to enhance nutritional balance while catering to diverse tastes and dietary preferences.
Embedded within the text are insightful anecdotes from the author's military service, illustrating the discipline and rationale behind effective meal planning for weight loss strategies. Learn how these experiences translate into actionable tips for sustainable weight loss and overall wellness.
Whether you're striving to shed pounds, build muscle, or simply improve your understanding of nutrition, "Calorie Command" equips you with the knowledge and tools to succeed. Empower yourself with this comprehensive guide and take charge of your health and fitness journey today.
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.45 | US$ 15.97 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTIONSeller's business information
World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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