The Calorie Counter: 3rd Edition
Natow, Annette B.; Heslin, Jo-Ann
Language: English
Published by Pocket, 2003
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 76.22
Quantity: 1 available
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Seller Inventory # Q-0743464370
- Title
- The Calorie Counter: 3rd Edition
- Author
- Natow, Annette B.; Heslin, Jo-Ann
- Publisher
- Publication year
- 2003
- Condition
- New
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 0743464370
- ISBN 13
- 9780743464376
- Edition
- 3rd Edition
- Item weight
- 11 ounces
- Dimensions
- 4x1x7
DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!
As battles rage about fat, protein, and carbohydrates, one fact remains unchallenged: too many calories lead to unwanted pounds. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve your health. You'll discover :
• Calorie counts and portion sizes for more than 20,000 foods in hundreds of categories -- including 90 restaurant chains; take-out, organic, and vegetarian foods; and energy bars and drinks
• How to balance the calories you eat with the calories you burn
• Why water burns calories
• How to handle out-of-control portion sizes
• How watching calories can add years to your life
The Calorie Counter is your trusted guide when you shop, eat out, or grab a quick snack.
Keep it handy!
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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