Carbs & Cals Meal Planning Guide (Paperback)
Language: English
Published by Chello Publishing, London, 2022
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
US$ 25.54
Quantity: 1 available
Add to basketItem description from seller
Paperback. The Carbs & Cals Meal Planning Guide is packed with practical tips & advice on how to plan your daily meals & snacks - helping you to meet your personal health goals. Whether you're planning for a special occasion, managing diabetes, or searching for snack inspiration, this handy guide has it covered. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Seller Inventory # 9781908261304
- Title
- Carbs & Cals Meal Planning Guide (Paperback)
- Author
- Chris Cheyette
- Publisher
- Chello Publishing, London
- Publication year
- 2022
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1908261307
- ISBN 13
- 9781908261304
The Food Choices section explores the meaning of a balanced intake, how to include a range of foods from different food groups, and plenty of healthy swaps for snacks, processed foods, drinks and alcohol.
Need some practical Shopping Tips and help understanding Food Labels? We have you covered, with some expert shopping advice and a clear explanation of the traffic light system on food packaging.
Finally, we take you through the ins and outs of Meal Planning with 7 top tips, bulk cooking explained, how to adapt meals to your personal health goals, and finally an example 5-day Meal Plan with its shopping list.
Healthy eating explained Understanding food labels Meal, snack & drink swaps Shopping tips Adapting meals Advice on supplements 5-day meal plan Handy shopping list
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 37.00 | US$ 44.00 |
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Seller's business information
The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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