Carbs & Cals Meal Planning Guide: Tips and inspiration to help you plan healthy meals and snacks!
Language: English
Published by Chello Publishing, 2022
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Very good
US$ 3.47
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # rev2862527865
- Title
- Carbs & Cals Meal Planning Guide: Tips and inspiration to help you plan healthy meals and snacks!
- Author
- Cheyette, Chris
- Publisher
- Chello Publishing
- Publication year
- 2022
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1908261307
- ISBN 13
- 9781908261304
- Item weight
- 140 grams
The Food Choices section explores the meaning of a balanced intake, how to include a range of foods from different food groups, and plenty of healthy swaps for snacks, processed foods, drinks and alcohol.
Need some practical Shopping Tips and help understanding Food Labels? We have you covered, with some expert shopping advice and a clear explanation of the traffic light system on food packaging.
Finally, we take you through the ins and outs of Meal Planning with 7 top tips, bulk cooking explained, how to adapt meals to your personal health goals, and finally an example 5-day Meal Plan with its shopping list.
Healthy eating explained Understanding food labels Meal, snack & drink swaps Shopping tips Adapting meals Advice on supplements 5-day meal plan Handy shopping list
"Synopsis" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
Shipping rates from United Kingdom to U.S.A.
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General Secondhand BooksSeller's business information
Revival Books Ltd
Unit 11 Hugh Business Park, Bacup Road, Waterfoot
Rossendale, United Kingdom BB4 7BT
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WeBuyBooks
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