Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management
Language: English
Published by Chello Publishing, 2019
- Softcover
- Used
Seller: Sell Books, Elland, Yorks, United KingdomSell Books
AbeBooks seller since December 27, 2024
Condition: Used - Good
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Seller Inventory # mon0000159045
- Title
- Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management
- Author
- Salma Mehar,Dr Joan St John,Yello Balolia,Chris Cheyette
- Publisher
- Chello Publishing
- Publication year
- 2019
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1908261250
- ISBN 13
- 9781908261250
This visual guide helps you understand how foods affect your blood sugar level, enabling you to choose right foods to meet your diet goals, manage portion sizes and monitor the amount of carbs you consume - keeping your blood sugar levels well under control.
FEATURES:
* 750 photos of food & drinks commonly consumed by African, Arabic, Caribbean and South Asian communities
* Includes sections for Meals, Sides, Snacks, Breads, Desserts & Drinks
* Carb content clearly displayed using blood glucose icons, highlighting each portion's possible effect on blood glucose level
* Values for calories & fat also shown
* Up to 3 portion sizes for each food
* An informative introduction with practical tips on managing your diabetes and weight
CHAPTERS:
* Introduction
* African Foods
* Arabic Foods
* Caribbean Foods
* South Asian Foods
* Generic Foods
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, VERY LOW CALORIE RECIPES, 5:2 DIET, and the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.
"Synopsis" may belong to another edition of this title.
Sell Books
Elland, Yorks, United Kingdom
AbeBooks seller since December 27, 2024
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|---|---|---|
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