The Caregiver's 12 Week Journal & Workbook: Hope After Stroke. This item is unavailable.
Language: English
Published by Xetrov, 2020
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
AbeBooks seller since September 15, 2017
Condition: Used - Very good
US$ 4.99
Item description from seller
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Seller Inventory # S_391027089
- Title
- The Caregiver's 12 Week Journal & Workbook: Hope After Stroke
- Author
- Tanzman, Tsgoyna
- Publisher
- Xetrov
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1732953821
- ISBN 13
- 9781732953826
Are you struggling to keep up with the demands of caregiving or do you know someone who is?
This is the GIFT all caregivers need because caregivers need care FIRST!
The CAREGIVER is the FOCUS of this guide that is loaded with inspiration, daily powerful (but brief) rituals of self-care, practical tools for organizing information, and unique strategies for creative solution finding!
Family caregivers have been shown to age prematurely due to extreme stress. This level of stress can take as much as 10 years off a family caregiver's life.
It doesn’t have to be this way.
THIS JOURNAL WILL HELP CAREGIVERS IMMEDIATELY REAP THE BENEFITS OF SELF-CARE AS THEY
DISCOVER & LEARN HOW TO:
- Lower stress and improve mental focus, stamina, memory, and physical wellbeing through 5-minute or less daily journaling exercises with simple fill-in and/or circle data
- Use easy tools to keep track of blood pressure, medication, important phone numbers, and medical information
- Learn the secrets for asking and receiving support when family isn’t an option
- Implement the daily “Pillars of Health” to improve your mental & physical wellness
- Create more “Me Time” (Yes, you will find the secret to achieving that!)
- Use language to change your reality & achieve your desired outcomes
- Set measurable goals and see progress
Even if you applied just one of the principles covered in this workbook, it would easily cover the cost of this book 10x over. Click "Buy Now" and start seeing positive changes today!
Scroll to the top and Click the "BUY NOW" button.
"Synopsis" may belong to another edition of this title.
About the Author
Tsgoyna's unique therapeutic approach combines traditional and holistic speech therapy along with the life coaching practices used by some of the most successful people on the planet. She's trained with legendary coaching gurus Tony Robbins, Dr. Dawson Church, Brooke Castillo, and Mitch Matthews, and she is a Master Practitioner of Neurolinguistic Programming. Tsgoyna is best known for her down-to-earth practicality, enthusiasm, and sense of humor while compassionately guiding survivors and caregivers through recovery.
She is the author of the international bestseller book, Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back. Tsgoyna's humor and poignant life stories appear in 15 different anthologies of Chicken Soup for the Soul. She is a current contributor to Thrive Global (Huffington Post). Her blog pieces about mental health appear on the largest online addiction recovery site: I Love Recovery Cafe. Tsgoyna gained national attention on CNBC News, USA Today, Glamour Magazine, Woman's Day Magazine, the LA Times and the Chicago Tribune for authoring the first-ever line of greeting cards for the unemployed in 1991, "Pink Slip Productions."
Tsgoyna speaks at stroke groups and other non-medical businesses sharing her insights on the best brain practices and how to manage stress and improve wellbeing.
"If you are interested in finding out more about Tsgoyna Tanzman please follow this linktsgoyna.com/hope-after-stroke or email at hopeafterstrokenow@gmail.com
"About the title" may belong to another edition of this title.