Synopsis
Centering Dynamics Are you looking for peace? While many people seek joy, happiness and peace, this positive state would be easier to maintain if they would simply take a few minutes to center and do a daily meditation. Centering Dynamics contains more than 30 meditations and Centering practices that cover a variety of issues, and are intended to integrate the body, mind, heart and soul. Are you overwhelmed? Finding your Center will help you clarify what is most important for you. You will establish personal boundaries, and not be pushed around in the tide of other people’s choices. Are you unhappy? Use these simple, yet powerful tools for enhancing Creation and Abundance, removing blockages, releasing pain, finding Gratitude and Joy, and balancing emotions. Do you want to Release Weight? Find Affirmations and Meditations for healing emotional conflicts, and connecting with your body’s true needs and desires. Are you experiencing Physical Symptoms? Refer to the Bio-Fire Alarm Charts to identify possible associated mental/emotional symptoms and suggested affirmations. This collection, when used for only minutes a day, will integrate the various aspects of your being into one powerful and complete whole. Your Tools for Transformation: • Affirmations and mantras • Breathing techniques • Grounding and Centering techniques • Meditations for Centering, improving sleep, weight loss, and healing emotional conflicts • Stretching • Centered Journaling • Ceremonies and routines • Bio-Fire Alarm Charts Centering Dynamics Return to Center Return to Yourself. A Step-by-Step Guide to Self-Empowerment and Transformation Centering Dynamics enables you to connect to the disparate parts of yourself that have been screaming to be integrated into your life. Only when the whole self is in alignment, can you create and form the life you desire. This book covers techniques of Breathing, Meditation, and Visualization combined with the deeper understandings of Intent, Gratitude, and Wisdom, taught in a format that is easy to understand and follow. There are several levels of techniques to choose from to support you in creating a peaceful and productive life. My desire is to empower you to access the Divine energy that God has given each of us. Ronald B. Wayman is founder of www.empowerlifeintegration.com and Sensory Dynamics Institute. He is a life empowerment and transformational coach and a Certified Energy Kinesiologist, Level III. He has enjoyed facilitating his clients to new levels of joy in their personal, family, and professional lives. This publication is one of a series of books that bring awareness in a form that is usable. You can start using these techniques immediately along with bits of wisdom and stories. Take advantage of the techniques outlined here, starting today.
"About this title" may belong to another edition of this title.
