Centred Riding ( Centered Riding )

Swift, Sally

ISBN 10: 043475336X / ISBN 13: 9780434753369

Published by William Heinemann, 1986

About this Item

Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Name in front of book.

Seller Inventory # CHL10824261

Bibliographic Details

• Title: Centred Riding ( Centered Riding )
• Publisher: William Heinemann
• Publication Date: 1986
• Language: English
• ISBN 10: 043475336X
• ISBN 13: 9780434753369
• Binding: Paperback
• Condition: Used; Good

About this title

Synopsis

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.

Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.

Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.

Centered Riding is for those with little experience all the way up to world class.