Chai, R: MINDFUL MULTITASKING

Language: English

Published by Amazon Digital Services LLC - Kdp, 2018

0979186714 / 9780979186714

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

US$ 32.01

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Item description from seller

Neuware - Use the time while you're driving, waiting for the coffeemaker, standing in line, in meetings, showering, and other daily activities to practice techniques for the well-being of your body, mind, heart, and spirit. 'This is an amazing book! Ms. Chai presents succinct, simple, and practical advice, solidly based on sound science, in an accessible, easy-to-understand, and readily applicable style. She beautifully links and integrates the realms of physical fitness, mental wellness, and both emotional and spiritual well-being. Her approach to applying and implementing the simple exercises - mindful multitasking - is brilliant in its simplicity and appealing in its efficiency. For anyone and everyone interested in self-improvement, this is a must read!' -- Ethan AllenYOU CAN TRANSFORM YOUR MIND, BODY, HEART, AND SPIRIT WITHOUT TAKING ANY EXTRA TIME.How many of us feel we don't have time to exercise, do affirmations, practice gratitude, meditate, and pray With Mindful Multitasking, you can do all that and more, while doing something else you're already doing. Use the time while you're driving, sitting at computer, showering, or waiting for the coffee maker to exercise mentally, physically, emotionally, and spiritually. 'This book is filled with healing advice. These are great ideas that will improve my physical comfort and emotional well-being. Makana is a wonderful writer and a beautiful woman with loving advice which she is making practical in application for real lives.' -- Dr. Alice Brown. …

Seller Inventory # 9780979186714

Title
Chai, R: MINDFUL MULTITASKING
Author
Chai, R. Makana Risser
Publisher
Amazon Digital Services LLC - Kdp
Publication year
2018
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0979186714
ISBN 13
9780979186714
Item weight
222 grams
Dimensions
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.20US$ 50.41
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574