Das Buch verbindet traditionelle Chakrenarbeit mit moderner Psychologie und traumafokussierter Selbsterfahrung. Es bietet �bungen, Meditationen und Techniken zur emotionalen und spirituellen Heilung tief sitzender Wunden („Urschmerz“) und zeigt Wege, innere Blockaden �ber die sieben Chakren ganzheitlich zu transformieren.

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