Title: The Chakra Deck: 50 Cards For Promoting Spiritual And Physical Health
Publisher: Chronicle Books LLC
Publication Date: 2004
Language: English
ISBN 10: 0811841200
ISBN 13: 9780811841207
Illustrator: Kaufman, Nicole
Condition: Very Good

About this title

Synopsis

Eastern cultures have long attributed well-being to the balancing of one's chakras -- or vital energy centers within the body -- through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras -- Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.

About the Author

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

"About this title" may belong to another edition of this title.

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