Chakras for Beginners: Step-by-Step Practical Guide to Awaken Your Internal Energy & Balancing the 7 Core Chakras Using Meditation Mudras Are you interested in learning about the energy centers in your body?
Have you ever considered incorporating meditation into your everyday life?
Do you want to learn about the basics of chakras? If you answered YES to any of the above questions, “
Chakras for Beginners ” is the book for you! This book was designed as an introductory book and will present you with multiple meditation guidelines (Mudras) and Chakra rebalancing techniques, which you can implement to improve your daily life. Anyone interested to learn about restoring your inner balance and experience spiritual healing will be able to enjoy this book.
What exactly will I learn from this book? You will learn things like:
- The exact details of the 7 core Chakras in the body
- Exploring the practical uses of spirituality in your daily life
- Being able to identify where emotional, physical or mental imbalances originate from
- How you can direct your inner energy in a daily routine to find inner peace
- How to use mudras to rebalance your chakras
However, these are just SOME of the elements discussed in this book!
Learning about Mudra and Chakra-related mediation is not only a spiritual and inspirational choice, it is also a lifestyle choice. By altering your perspective on life and changing your daily habits using meditation, you can allow yourself to reduce personal stress and put everyday problems in perspective. Using the guidelines of your inner Chakras, you can start your journey towards a more peaceful and balanced mindset and set yourself on the road towards inner peace.
The book will discuss how to rebalance each core Chakra in your body using Meditation & Mudras: - #1 The Root Chakra (Mulhadara)
- #2 The Sacral or Naval Chakra (Swadhistana)
- #3 The Solar Plexus Chakra (Manipura)
- #4 The Heart Chakra (Anahata)
- #5 The Throat Chakra (Vishudda)
- #6 The Third Eye Chakra (Anja)
- #7 The Crown Chakra (Sahasrara)
Discover How to Balance Your Internal Energy… This book will introduce you to a wide variety of ways in which you are able to detect imbalances in your body’s Chakras, and will tell you how to restore your balance again. These imbalances include emotional, physical and mental problems. You will be taught how to rebalance again using meditation techniques, which will guide you in radiating your inner energy into the right places.
Interested to learn more about chakras and directing your inner life energy? Scroll to the top of the page and select the
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Antonio Barros is a Psychology and Spirituality expert, with a lifetime of experience in the field of eastern religion.
