Change Your Life in 5: Practical Steps to Making Meaningful Changes in Your Life

BELTON, SUE

ISBN 10: 1859064604 / ISBN 13: 9781859064603

Published by Eddison Books L, 2021

About this Item

176 pages. 8.25x6.50x0.75 inches. In Stock.

Seller Inventory # xi1859064604

Bibliographic Details

• Title: Change Your Life in 5: Practical Steps to Making Meaningful Changes in Your Life
• Publisher: Eddison Books L
• Publication Date: 2021
• Language: English
• ISBN 10: 1859064604
• ISBN 13: 9781859064603
• Binding: Paperback
• Condition: Brand New
• Weight: 0.48 kilograms

About this title

Synopsis

Change Your Life in 5 is written by Sue Belton, 2020 Stevie Award recipient for Female Entrepreneur of the Year

Divided into five, colour-coded sections, this life-coaching write- in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on.

Using visualizations and exercises, the book will help you clarify what you really want to do in life and what’s important to you; show you how to conquer fears and barriers such as self- sabotaging voices; explain how to take on new perspectives and learn how to celebrate achievements, embrace gratitude and self-acknowledgement and avoid imposter syndrome.

The author asks you to put yourself first and reveals the importance of self- care for wellbeing. Finally, the book ends with strategies to put everything learned into action.

About the Author

Sue Belton is a Professional Certified Coach (PCC) with the International Coach Federation (ICF), who recently received a 2020 Gold Stevie Award for Female Entrepreneur of the Year. She trained with the prestigious American Co-ActiveTraining Institute (CTI) and has been helping people get unstuck and make meaningful changes to their lives for the past 12 years.

Karen Kimsey-House is the co-founder of the Co-Active Training Institute (CTI). Based in California, CTI delivers world-renowned coaching and leadership programs.The founders were among the initial pioneers of the coaching profession. Karen is co-author of Co-Active Coaching and Co-Active Leadership.