Change Your Questions, Change Your Future: Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.

What outcome do you want from reading this book?
What difference would it make if you could attain it?
How would you notice the change it made in your life?

The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, psychotherapist Elliot Connie and Adam Froerer, teach that getting honest and asking yourself the right questions enables you to create a new vision for your future that is hopeful and full of previously unimagined possibility. Your actions and beliefs will then align with your new vision as you employ the tips, strategies, and practices that can be turned to time and time again in a variety of situations.

Using case studies, success stories, and the latest research in the field of SFBT, readers are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

Elliott Connie, MA, LPC, is a psychotherapist who practices in Keller, Texas. He has worked with thousands of individuals, couples, and families applying the solution-focused approach to help them move their lives from their current problems toward their desired futures. He is the founder and director of The Solution Focused Universe, an online learning community that also conducts trainings to help professionals master the Solution Focused Approach in their work. He is recognized around the world speaking at national and international conferences and events throughout the United States, and in Australia, New Zealand, Germany, South Africa, Russia, Switzerland, England, Poland, Sweden, Denmark, Scotland, Holland, Canada, and Asia training practitioners to apply solution focused questions and techniques in their work.

Adam Froerer, PhD, LMFT, is the director of Research and Training for The Solution Focused Universe. He conducts process and outcome research about Solution Focused Brief Therapy and works to make SFBT research more accessible to clinicians and clients. Adam is the author of several peer-reviewed journal articles and is the first editor of the book, Solution Focused Brief Therapy With Clients Managing Trauma. Adam is one of the foremost trainers of SFBT and trains practitioners from around the world. Along with Elliott Connie, Adam is the co-creator of The Diamond Approach to SFBT.