Changing Seasons Macrobiotic Cookbook: Cooking in Harmony With Nature
Kushi Aveline Esko Wendy Aveline Kushi
ISBN 10: 1583331646 ISBN 13: 9781583331644
Published by Penguin Books, 2003
New
Soft cover
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Majestic Books, Hounslow, United Kingdom
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About this Item
Description:
pp. xii + 242 Illus. Seller Inventory # 6630131
Synopsis:
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
About the Author:
Aveline Kushi was one of the world’s foremost experts on macrobiotic cooking. She began her study of macrobiotics in 1950, under the guidance of George Ohsawa, the founder of modern macrobiotics. She married Michio Kushi in 1952, and for the next ten years taught macrobiotic and natural cooking in New York.
Michio and Aveline moved to Boston in 1965, and jointly established a variety of successful macrobiotic enterprises and educational ventures. Aveline’s cooking classes in the Boston area attracted thousands of students, and she and Michio lectured extensively throughout the world.
Wendy Esko is this country’s leading author of macrobiotic cookbooks. She began practicing macrobiotics in 1971. Together with her husband Edward, and Michio and Aveline Kushi, she helped develop the East West Foundation, a non-profit educational organization. She began teaching macrobiotic cooking in 1976, and her studies of macrobiotics have taken her around the world.
Wendy teaches regularly at the Kushi Institute as well as throughout New England. She is the author of Introducing Macrobiotic Cooking, and Macrobiotic Cooking for Everyone.
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Bibliographic Details
Title: Changing Seasons Macrobiotic Cookbook: ...
Publisher: Penguin Books
Publication Date: 2003
Binding: Soft cover
Condition: New