Charge Up Your Life Journal : Guided Daily Writings

Life is a journey of self-discovery. Write to explore your thoughts and memories, your joys and sorrows, and your hopes and dreams. When you are feeling stuck or discouraged, the six writing guides in the Charge Up Your Life Journal can restore hope and enthusiasm to your life.

• C: Compliment and Nurture
• H: Here and Now
• A: Accept Your Possibilities
• R: Respectful Relationships
• G: Genuine and Authentic
• E: Enjoy and Experience life

About the Authors

Ellen and Connie are the coauthors of several other books in the Charge Up Your Life series: Charge Up Your Life: Conquer the 6 Barriers to Love, Happiness, and Success; Charge Up Your Life Workbook; and soon to be published, Charge Up Your Life for Young Adults and Teens.

Ellen is a psychologist with more than twenty-five years' experience working with adults, children, and families in schools and private practice. She has three adult children and lives with her husband in the Phoenix area.

Connie is a certified life coach and educator who has over twenty-five years' experience working with children, adolescents, and adults in public and private school settings. She has two adult children and lives with her husband in Scottsdale, Arizona.

Journal your way through the six barriers that hold you back from having all the love, happiness, and success you deserve. Quotes and excerpts are from the Charge Up Your Life series of books using the C-H-A-R-G-E  model.

Topics covered are self-esteem, anxiety, depression, shame and guilt, relationships, and interpersonal boundaries.

Discover what's holding you back!