Charles Hunt's Diet Evolution (tm)"Eat Fat & Get Fit!" is a complete, evolutioary diet and fitness program, with over 200 delicious recipies to keep the diet fun and interesting for the reader.
Overview:
Humans were not designed to eat certain foods
Our human genes, formed by millions of years of evolution, are a bad match for today^'s grain-based and highly processed modern diets. Eat the wrong foods and the body malfunctions, eventually making us fat, sick, devitalized, impotent and unhappy. Eat the right foods and we can quickly maximize our genetic potential.