The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
Henry Emmons, M.D.; Rachel Kranz
Language: English
Published by Fireside, 2006
- Softcover
- Used
Seller: Arroway Books, Narberth, PA, U.S.A.Arroway Books
AbeBooks seller since March 4, 2005
Condition: Used - Fair
US$ 5.49
Quantity: 1 available
Add to basketItem description from seller
Limited underlining nice pages. Shelf wear.
Seller Inventory # 150609
- Title
- The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- Author
- Henry Emmons, M.D.; Rachel Kranz
- Publisher
- Fireside
- Publication year
- 2006
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0743265076
- ISBN 13
- 9780743265072
- Item weight
- 11 ounces
- Dimensions
- 8x5x0
- Seller catalogs
- Non Fiction
The Chemistry of Joy presents Dr. Emmons’s natural approach to depression—supplemented with medication if necessary—combining the best of Western medicine and Eastern teaching to create your body’s own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and “psychology of mindfulness” exercises that can restore your body’s natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression—and pathways for all who seek to actively improve their emotional lives.
"Synopsis" may belong to another edition of this title.
About the Author
Rachel Kranz has written numerous books on science, health, and psychology. She is the author of a novel, Leaps of Faith, and lives in New York City.
"About the title" may belong to another edition of this title.
Arroway Books
Narberth, PA, U.S.A.
AbeBooks seller since March 4, 2005
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 11.30 |
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Specialty
Children, Fiction, First Edition, Out-of-print, GeneralSeller's business information
Arroway Books
1009 Hagys Forad Road
Narberth, PA U.S.A. 19072
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