Chia Crazy Cookbook: Clean Eating with the World's Greatest Superfood

Schetselaar, Cherie; Rule, Britney

ISBN 10: 1942672926 / ISBN 13: 9781942672920

Published by Familius, 2015

About this Item

Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in Product Details. Item may be missing bundled media.

Seller Inventory # COLV.1942672926.VG

Bibliographic Details

• Title: Chia Crazy Cookbook: Clean Eating with the World's Greatest Superfood
• Publisher: Familius
• Publication Date: 2015
• Language: English
• ISBN 10: 1942672926
• ISBN 13: 9781942672920
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Remember chia? Those little black seeds that grew “hair” for your Chia Pet? Well, they’re back, and as it turns out, they are incredibly healthy for you! These powerful little seeds are helpful for weight loss, are a great source of protein, antioxidants, and Omega-3s, and can easily be added to many different types of foods. Still intimidated? Mother-daughter duo and Grain Crazy blog experts Cherie Schetselaar and Britney Rule have created healthy, clean-eating recipes to help walk you through using chia in your everyday cooking.

All of the Chia Crazy recipes use unprocessed and unrefined ingredients, whole grains, and honey instead of sugar, and include lots of fruits and vegetables to help you get the optimum amount of nutrients from your food, all in recipes you and your family will enjoy. From breakfasts to desserts, these easy, healthy recipes will make you fall in love with the superfood chia! 

About the Author

Cherie Schetselaar has a passion for superfood. Anything nutrient-rich superfoods like quinoa and chia seeds can be used for, you better bet Cherie has tried it. From breakfast cereals to dinner dishes to desserts, she is the expert at incorporating the good-for-you ingredients. She "healthifies" her cooking by substituting healthy fats, cutting down on sugar, and eliminating processed foods. Cherie is a fabulous cook and the mother of seven children. All of them, and her husband, have been used as guinea pigs for trying out the best recipes.

Britney Rule is a mother with four very picky children. She is the coauthor of Grain Crazy,Quinoa Crazy, and Chia Crazy, and the author of the popular blog, Grain Crazy. She resides in Utah.