The Inner Child Healing Journal: A 30-Day Guide to Healing Your Nervous System

Fast, Cody

Published by Independently published, 2024

Used Soft cover

From World of Books (was SecondSale), Montgomery, IL, U.S.A. Seller rating 5 out of 5 stars

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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085261191

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Synopsis:

Many of us grew up in unsafe and unpredictable environments, experiencing overwhelming amounts of trauma.

As adults, we may have developed dysfunctional coping mechanisms that actively limit our ability to experience inner peace and self-love. Our definition of love was shaped by survival. It was warped.

This Inner Child Healing Journal offers a month-long transformational journey through 30 unique inner child healing exercises. Each is designed with a neuro-somatic, trauma-informed approach to support nervous system healing and build a strong foundation for our newly developing definition of love.

On this journey, you’ll begin to influence healing through applied neurology, vagus nerve stimulation, and subconscious repatterning within the nervous system.

Along the way, you’ll rebuild the abandoned bridges of childhood, reconnecting the present you with the little you—a forgotten child, lost in abuse and neglect, with no safe path out.

Step into the shadows and shine a light to meet them where they were first abandoned and begin rebuilding the bridges.

They’re waiting for you.

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Bibliographic Details

Title: The Inner Child Healing Journal: A 30-Day ...
Publisher: Independently published
Publication Date: 2024
Binding: Soft cover
Condition: Very Good

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