Is My Child Overtired?: The Sleep Solution For Raising Happier, Healthier Children

Will Wilkoff

10 ratings by Goodreads

Language: English

Published by Fireside, 2000

0684869160 / 9780684869162

  • Softcover
  • New
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Wake up! Your kids are tired. More and more often, bedtime is a battle that parents just don't have the energy to fight. With the demands of juggling work, running a household, and raising kids, it is easy for parents to be lax about their children's sleep habits. They may not realize that fatigue is the number-one cause of health and behavioral problems, and it is frequently overlooked. If you find that your kids are often cranky, hyperactive, or prone to headaches and growing pains, these are red flags that they may be overtired. Describing the unique sleep requirements for every stage of a child's development from infancy through adolescence, Is My Child Overtired? is a proactive child-rearing plan that encourages parents to establish and stick to a sleep routine for the whole family. Pediatrician Will Wilkoff, M.D., explains how to recognize the signs of fatigue and gives you specific guidelines to determine how much sleep a child really needs (you'll be surprised -- they need a lot more than you think). Combining practical wisdom with a voice you can trust, Is My Child Overtired? discusses: Getting off on the right foot with your new baby Helping your child to sleep through the night Crafting a relaxing and reliable bedtime ritual Adding daytime siestas when nighttime sleep isn't enough Finding ways to maintain bedtimes on weekdays, on weekends, and even during school vacations and family trips Simply put, when your kids sleep more, they'll feel better. And so will you.

Seller Inventory # 9780684869162

Title
Is My Child Overtired?: The Sleep Solution For Raising Happier, Healthier Children
Author
Will Wilkoff
Publisher
Fireside
Publication year
2000
Condition
New
Binding
Paperback
Language
English
ISBN 10
0684869160
ISBN 13
9780684869162

SZ Global

Toronto, ON, Canada

5-star seller

AbeBooks seller since October 3, 2025

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