Chill Out: 100 Creative Ways to Relax
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Language: English
Published by Sourcebooks Inc, 2001
- Softcover
- New
Softcover
Condition: New
US$ 65.99
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Seller Inventory # 1570716730
- Title
- Chill Out: 100 Creative Ways to Relax
- Author
- Craze, Richard
- Publisher
- Sourcebooks Inc
- Publication year
- 2001
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1570716730
- ISBN 13
- 9781570716737
Chill Out is the ultimate stress buster!
Chill Out contains 100 original and creative ways to relax through a variety of activities--some physical, some psychological and some practical--allowing the reader to tailor the technique to his or her mood.
Some activities are bite-sized, quick-fix solutions, while others are more absorbing and demand a higher level of involvement. This book suggests ways to relax and explores the deeper questions of why we need to relax.
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About the Author
Richard Craze is a writer who specializes in esoteric subjects. He has written a number of books on meditation and relaxation, and he teaches yoga, meditation and stress management. He is married and lives in Devon, England.
"About the title" may belong to another edition of this title.
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