China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet

(Published in hardcover as The Campbell Plan) In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.

Thomas Campbell, MD, is a board-certified family physician and co-founder and clinical director of the University of Rochester Program for Nutrition in Medicine, where he treats individuals and groups with diet and lifestyle approaches to health. He coauthored The China Study, which sold more than a million copies and inspired the 2011 documentary Forks over Knives. He also is medical director of the T. Colin Campbell Center for Nutrition Studies, a nonprofit organization in Ithaca, New York, which promotes optimal nutrition through science-based education, advocacy, and research in partnership with eCornell, Cornell University's online course provider. He lives in Rochester, NY.