Title: Choice-Based Anger Control: Life is About the Choices We Make and the Action We Take
Publisher: Outskirts Press
Publication Date: 2015
Language: English
ISBN 10: 1432796577
ISBN 13: 9781432796570
Binding: Soft cover
Condition: New

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Synopsis

Choice Based Anger Control is based on the idea that anger is a choice. You just don't become angry out of the blue you choose to become angry. You can choose to be explosive or calm, and only you can make that choice. Choice Based Anger Control is designed to empower you to take control of your anger reactions by developing strategies and techniques to calm the anger within. Choice Based Anger Control's simple philosophy is: "Our lives are the sum total of our choices and actions." The power of choice is humankind's greatest gift.

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