Cholesterol Counter: A comprehensive guide to understanding and managing your cholesterol levels
Language: English
Published by Collins, 2011
- Softcover
- Used
Seller: Sell Books, Elland, Yorks, United KingdomSell Books
AbeBooks seller since December 27, 2024
Condition: Used - Fair
US$ 1.96
Quantity: 1 available
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Seller Inventory # SBAB-mon0000138358
- Title
- Cholesterol Counter: A comprehensive guide to understanding and managing your cholesterol levels
- Author
- Santon, Kate
- Publisher
- Collins
- Publication year
- 2011
- Condition
- Acceptable
- Dust jacket
- Dust Jacket Included
- Binding
- paperback
- Language
- English
- ISBN 10
- 0007263724
- ISBN 13
- 9780007263721
This handy guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way.
Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.
"Synopsis" may belong to another edition of this title.
About the Author
Kate Santon has written widely on dieting in magazines and books, including Collins Need to Know GI + GL and Collins Gem GL
"About the title" may belong to another edition of this title.
Sell Books
Elland, Yorks, United Kingdom
AbeBooks seller since December 27, 2024
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