Paperback. Pub Date: 2020-08-01 Pages: 296 Language: Chinese Publisher: Machinery Industry Press Are you confused about the relationship between your cholesterol index and your health level??Faced with indicators such as triglycerides. total cholesterol. high-density lipoprotein. and low-density lipoprotein on the medical report. can you understand what they all represent??For many years. it has been widely believed that once the cholesterol level in the blood rises. it is extremely dangerous.

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Bibliographic Details

Title: Cholesterol is actually different from what you think!(Chinese Edition)
ISBN 10: 7518075598
ISBN 13: 9787518075591
Binding: paperback
Condition: New

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Synopsis

本书提供了更全面、更前沿、更专业的胆固醇信息。人们误以为解决“高胆固醇”的方法是减少饱和脂肪的摄入，多吃一些“健康”的全谷类食品和植物油，甚至可能服用像他汀类药物这样的处方药来将其降低至“理想”水平。本书不仅能告诉读者的胆固醇测试（包括低密度脂蛋白胆固醇、高密度脂蛋白胆固醇、甘油三酯和其他重要的胆固醇指标）的真正含义，还能给读者提供营养指导，帮助读者达到最佳健康状态。本书的重要医学免责声明如何使用本书引言胆固醇专家简介第1章　胆固醇的定义及人体为何需要胆固醇第2章　忘记胆固醇，炎症才是罪魁祸首第3章　主要健康组织对胆固醇的看法第4章　医生正在质疑抗胆固醇理论第5章　他汀类药物：灵丹妙药，抑或合法销售的毒药第6章　有益心脏健康的真正含义是什么第7章　为何低脂饮食并不具有你所认为的健康功效第8章　碳水化合物和植物油：两大罪魁祸首第9章　低密度脂蛋白胆固醇颗粒究竟为何物第10章　遗忘与忽略：甘油三酯和高密度脂蛋白胆固醇第11章　专家关于心脏健康关键标志物的争论第12章　为何如此之多的医生对胆固醇一无所知第13章　“胆固醇太低”的含义第14章　胆固醇水平上升的9个原因第15章　我还是担心高胆固醇给我的健康带来危害第16章　《胆固醇治疗指南》难道没有坚实的科学依据第17章　低脂素食的神话第18章　医生如何（错误地）解读胆固醇检测结果第19章　胆固醇基础检测结果意味着什么第20章　你应该关注的8个高级健康标志物第21章　测试你解读胆固醇检测结果的能力结语　既然你已经了解真相，那么接下来你会怎么做呢附录参考文献术语表致谢

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