Choosing Help : Your First Step Towards Better Mental Health
Language: English
Published by Hatherleigh Press Dez 2025, 2025
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
US$ 31.67
Quantity: 2 available
Add to basketItem description from seller
Neuware - Why do so many people resist getting help—even when their lives depend on it In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issues—and how to help them move toward change.Drawing on decades of clinical research and real-world experience, Dr. Stecker explores the psychological barriers that keep people from seeking support, from fear and shame to mistrust and denial. Rather than placing the burden solely on families or communities, Choosing Help introduces a groundbreaking intervention model designed to shift the individual's own mindset—making the decision to seek help not just possible, but empowering.Each chapter of Choosing Help dives into a specific mindset that keeps people from seeking support. You’ll meet individuals who believe treatment won’t work, who insist they’re not ready, or who feel they don’t need help at all. Others are convinced they can handle it on their own, fear being forced into the wrong kind of treatment, or struggle with the vulnerability of opening up.Through these stories and insights, Dr. Stecker reveals how these beliefs form—and how they can be gently challenged and transformed.With clear analysis, relatable case studies, and actionable strategies, Choosing Help equips readers with the tools to recognize resistance, respond with empathy, and guide themselves or others toward healing.Whether you're a clinician, caregiver, loved one, or someone wrestling with your own reluctance, this book is a vital resource for making help feel like a choice—not a confrontation.…
Seller Inventory # 9781961293465
- Title
- Choosing Help : Your First Step Towards Better Mental Health
- Author
- Tracy Stecker
- Publisher
- Hatherleigh Press Dez 2025
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1961293463
- ISBN 13
- 9781961293465
- Item weight
- 408 grams
- Dimensions
- 226x152x18 mm
In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issues—and how to help them move toward change.
Drawing on decades of clinical research and real-world experience, Dr. Stecker explores the psychological barriers that keep people from seeking support, from fear and shame to mistrust and denial. Rather than placing the burden solely on families or communities, Choosing Help introduces a groundbreaking intervention model designed to shift the individual's own mindset—making the decision to seek help not just possible, but empowering.
Each chapter of Choosing Help dives into a specific mindset that keeps people from seeking support. You’ll meet individuals who believe treatment won’t work, who insist they’re not ready, or who feel they don’t need help at all. Others are convinced they can handle it on their own, fear being forced into the wrong kind of treatment, or struggle with the vulnerability of opening up.
Through these stories and insights, Dr. Stecker reveals how these beliefs form—and how they can be gently challenged and transformed.
With clear analysis, relatable case studies, and actionable strategies, Choosing Help equips readers with the tools to recognize resistance, respond with empathy, and guide themselves or others toward healing.
Whether you're a clinician, caregiver, loved one, or someone wrestling with your own reluctance, this book is a vital resource for making help feel like a choice—not a confrontation.
"Synopsis" may belong to another edition of this title.
About the Author
Charles W. Hoge, MD, Colonel, U.S. Army (Retired) directed the U.S. military's premiere research program on the mental health and neurological effects of the wars in Afghanistan and Iraq from 2002 to 2009 at Walter Reed Army Institute of Research. He deployed to Iraq in 2004 to improve combat stress care. A national expert on war-related mental health issues and traumatic brain injury, Dr. Hoge has testified to Congress and is interviewed frequently by national news organizations. He continues to work as a staff psychiatrist treating service members, veterans, and family members. He lives in the Washington, D.C. area.
"About the title" may belong to another edition of this title.
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