Title: Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes
Publisher: Prentice-Hall
Publication Date: 2023
Language: English
ISBN 10: 0744077001
ISBN 13: 9780744077001
Binding: Hardcover
Condition: New

About this title

Synopsis

Eat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.

Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe. Featuring bright, beautiful photography throughout, Clean & Delicious will show you how to eat clean and get off of the diet bandwagon so you can improve your health and lose weight.

OVER 100 AMAZING RECIPES With recipes for clean breakfasts, lunches, dinners, sides, desserts, and more.

HELPFUL GUIDANCE Tips and guidance for eating and cooking clean, sourcing ingredients, meal prepping, and improving your health through clean eating.

BEAUTIFUL PHOTOGRAPHY Clean, bright photography and high-quality hardcover binding.

About the Author

Dani Spies is a mom, food blogger, holistic weight loss coach, Holistic Health Counselor (HHC), and the founder of the Clean & Delicious website and Clean & Delicious YouTube channel where she teaches her followers how to cook and eat clean in order to get healthy and lose weight. In addition to her practical, easy approach to healthy cooking and eating, Dani coaches her followers on the mental and emotional aspects of healthy eating and cooking so they can reach their personal wellness and weight loss goals without constantly being on the diet rollercoaster. Her mission is to help her followers eat better, cook more, and relax as they follow their personal paths to health, wellness, and weight loss, without the need to count calories or obsess over every meal.

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