Clean Eating Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-to-Go Meals
Kyle MS RDN HCP, Emily; Kyle, Chef Phil
Language: English
Published by Callisto, 2021
- Softcover
- Used
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks
AbeBooks seller since July 5, 2024
Condition: Used - Fair
US$ 3.73
Quantity: 1 available
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Seller Inventory # 3O6XBG000V5I_ns
- Title
- Clean Eating Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-to-Go Meals
- Author
- Kyle MS RDN HCP, Emily; Kyle, Chef Phil
- Publisher
- Callisto
- Publication year
- 2021
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1647397456
- ISBN 13
- 9781647397456
Busy week? This cookbook has healthy eating handled.
Transform your routine with Clean Eating Meal Prep. It's your step-by-step guide to eating well, saving time, and feeling your best―even on the most chaotic days.
Designed for real-life results, this comprehensive cookbook delivers a proven, flexible system for busy professionals, parents, and anyone striving for a healthier lifestyle with no culinary experience required.
Inside you'll find:
- 6 Weeks of Easy, Structured Meal Plans: Eliminate dinner-time stress with weekly guides that walk you through prepping balanced breakfasts, lunches, dinners, and snacks.
- 75 Delicious, Wholesome Recipes: Enjoy crowd favorites like Spinach Avocado Chickpea Salad and Grilled Tandoori Chicken Legs, each recipe made for maximum nutrition and flavor with minimal prep time.
- One Plan, All Diets Welcome: Options for gluten-free, dairy-free, plant-based, and traditional eaters, plus flexible ingredient swaps to suit your needs.
- Nutritionist & Chef-Backed Approach: Authored by award-winning dietitian Emily Kyle, RDN, this cookbook blends nutrition science and culinary know-how to ensure every meal is satisfying, nourishing, and simple.
- Smart Meal Prep for Real Life: Reduce waste, save money, and reclaim your evenings with practical shopping lists and streamlined batch cooking strategies.
- Complete Nutrition Information: Every recipe includes full nutritional breakdowns so you can track macros, calories, and make informed choices.
Whether you're looking to overhaul your habits or just make dinner easier, Clean Eating Meal Prep gives you the structure, support, and inspiration to succeed.
"Synopsis" may belong to another edition of this title.
About the Author
EMILY KYLE is an award-winning, nationally recognized registered dietitian nutritionist and certified holistic cannabis practitioner.
"About the title" may belong to another edition of this title.
clickgoodwillbooks
Indianapolis, IN, U.S.A.
AbeBooks seller since July 5, 2024
Shipping rates within U.S.A.
| Item | 5 to 8 business days | 3 to 6 business days |
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| First item | US$ 3.99 | US$ 9.50 |
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About us Our Mission: Goodwill changes lives every day by empowering people to increase their independence and reach their potential through education, health and employment. Our services include: Tuition-free, charter high school for grades 9-12 for students experiencing barriers to education. Tuition-free, charter high schools for adults that focuses on removing barriers to education by offering students flexible scheduling, tutoring, life coaching, child care, transportation, college credits and other resources. Direct hiring for Goodwill jobs, especially for job-seekers with employment barriers like a disability, criminal history or limited education. Job readiness, training and placement for individuals with barriers. Pre-natal and maternal health, parenting skills, child development and school readiness. Connections to resources for transportation, housing, child care, financial literacy and more. A child development center and preschool for children ages six weeks to five years.…
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