Climbing Toward the Light: Hope for Those Suffering From Depression
Litzsinger, Mark
ISBN 10: 0998020435 ISBN 13: 9780998020433
Published by RML Press, 2021
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084202080
Synopsis:
Imagine living in a darkness so deep, you can’t eat well, you can’t sleep well, you can’t concentrate on anything for very long—in short, your life is not as it once was. Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life.
Depression had its claws in Mark Litzsinger for years, but by taking the hands offered to him from family, friends, and medical professionals, he was able to climb out of the shadows and back into his life. You too can make the same journey.
This updated third edition (previous editions published under Out of the Shadows) has new chapters on addiction, loneliness, and technology, plus sections about the coronavirus pandemic. Overall, the book provides a hand to hold as you deal with depression. It is designed to help you—and your family, friends, and doctors—understand the disease and develop a plan for getting the best care to overcome depression.
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Bibliographic Details
Title: Climbing Toward the Light: Hope for Those ...
Publisher: RML Press
Publication Date: 2021
Binding: Soft cover
Condition: Good