Closing the Apps: How to be Mindful at Work and at Home This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

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Bibliographic Details

Title: Closing the Apps: How to be Mindful at Work and at Home
Publisher: Independently published 27 S
Publication Date: 2020
Language: English
ISBN 13: 9798688184976
Binding: Paperback
Condition: Very Good

About this title

Synopsis

Humanity has ignored the most powerful tool in its possession. An instrument more powerful than anything we are capable of inventing. An instrument that has the power to create war between families and nations or bring about complete peace and harmony. This device is our mind. Our mind has greater depth than the ocean and it is capable of storing more apps than any smart device. Closing the Apps, written by Pandit Dasa, a former monk who now works as a contemporary meditation and mindfulness consultant and keynote speaker, takes us for a ride into our mind to understand how it has the potential to either help us live our best moral and ethical life or drag us down the road of anger, hopelessness and destruction. Closing the Apps provides numerous practical suggestions on how to implement simple, everyday, secular mindfulness practices for any situation, whether it’s interacting with our colleagues in a fast-paced, high stress environment or whether we are struggling to find that all elusive work-life balance. Its down-to-earth and relevant messages are a refreshing and inspiring read for you, your family, your friend, and your colleagues.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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