Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
Hottinger, Greg; Scholtz, Michael
Language: English
Published by Rodale Books, 2011
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 71.54
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-1609613317
- Title
- Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
- Author
- Hottinger, Greg; Scholtz, Michael
- Publisher
- Rodale Books
- Publication year
- 2011
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1609613317
- ISBN 13
- 9781609613310
- Item weight
- 14 ounces
- Dimensions
- 6x0x8
Coach Yourself Thin will help you lose weight by:
- giving you a sustainable, nutritionally balanced eating plan
- laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle
- providing tools, techniques, and hands-on exercises for changing your habits
Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
| Item | 7 to 30 business days | 3 to 14 business days |
|---|---|---|
| First item | US$ 6.95 | US$ 9.95 |
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Seller's business information
BennettBooksLtd
CA, U.S.A.
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