Coaching the Spirit: Energy Pathways of Yoga and Chakra to Wellness (Actualize the Potential of Your Inner Energy to Holistic Wellness)

Ancient Vedic scriptures teach that we are beings of energy. Yet, shrouded in illusion, we often mistake ourselves for our mind and body, which are merely vessels for our inner energy source, a part of the universal energy of creation. We are not separate from this energy.

Tantra and Yoga provide pathways to dissolve this illusion and realize our energy nature. Central to this is the concept of chakras, which represent energy points within the body. This book explains chakra concepts from both Yoga and Tantra perspectives, offering techniques to access, activate, and energize these centers to realize our true energy Self.

The chakra system is also connected with scientific findings from fields like neuroscience, quantum science, and psychology. Though some may demand proof of these concepts, they often accept theories like relativity, which, while not entirely proven, have countless practical applications.

The chakra system has similarly enhanced holistic wellness for millions.

Engage with the teachings in this book to heal physical and emotional traumas and attain holistic wellness.

RAM S. RAMANATHAN describes himself as a transmitter of ancient wisdom from various spiritual and cultural traditions, aligned with scientific research. Ram has experienced gamma-level meditation using chakra and Buddhist techniques, even before gamma brain waves were scientifically recognized and measured. Cautious and discerning, Ram only shares practices he has personally found safe.

In addition to his spiritual pursuits, Ram has been a corporate leader, business builder, former sanyasi (in training), coach, author, and, most importantly, a person who cherishes his wife, children, friends, and pets. His favorite quote is, "Learning from someone else's wisdom is futile unless you reflect, practice, and distill it into your own wisdom."