The Coconut Bible: The Complete Coconut Reference Guide

Discover why the coconut has been revered by people around the world for centuries. The Coconut Bible covers everything from ancient lore and natural history to the most up-to-date modern research on coconut nutrition, health benefits and healing properties. Over 100 recipes, including delicious snacks, entrees and desserts as well as homemade healing remedies, lotions, and more. Let the Coconut Bible teach you how to make your own coconut milk, cream, butter and flour at home with detailed step by step instructions. Learn to select the best coconut products in the modern marketplace, what to look for and what to avoid. From the healing potential of coconut oil to the detoxing power of coconut shell charcoal - learn why all parts of the coconut contain healing attributes. This comprehensive reference work gives you everything you ever wanted to know about the magical and magnificent coconut, all in one place.

Discover why the coconut has been revered by people around the world for centuries. The Coconut Bible covers everything from ancient lore and natural history to the most up-to-date modern research on coconut nutrition, health benefits and healing properties.

Over 100 recipes, including delicious snacks, entrees and desserts as well as homemade healing remedies, lotions, and more. Let the Coconut Bible teach you how to make your own coconut milk, cream, butter and flour at home with detailed step by step instructions. Learn to select the best coconut products in the modern marketplace, what to look for and what to avoid.

From the healing potential of coconut oil to the detoxing power of coconut shell charcoal - learn why all parts of the coconut contain healing attributes. This comprehensive reference work gives you everything you ever wanted to know about the magical and magnificent coconut, all in one place.