Vous avez lu des dizaines de livres de motivation. Vous vous r�veillez parfois plein de bonnes r�solutions. Et pourtant, quelques jours plus tard, vous retombez dans vos anciens travers : la procrastination, le d�filement infini sur les r�seaux sociaux, le manque d'�nergie et l'abandon de vos objectifs.

Ce n'est pas un manque de volont�. C'est un probl�me de programmation.

Nous vivons dans un monde con�u pour pirater notre attention. Votre cerveau est noy� sous une "dopamine bon march�" qui d�truit votre discipline et vous maintient dans le confort de la moyenne.

LE CODE DU 1% n'est pas un livre de "pens�e positive". C'est un manuel d'ing�nierie humaine brutalement honn�te.

Oubliez la motivation qui dispara�t � la premi�re difficult�. Ce guide vous offre un syst�me �tape par �tape, bas� sur les neurosciences, le biohacking et la psychologie comportementale, pour d�construire vos blocages et reb�tir une vie d'excellence.

Dans ce livre, vous allez d�couvrir :

La v�rit� sur la Dopamine Detox : Comment nettoyer votre cerveau pour retrouver le plaisir de l'effort difficile.
Le Pouvoir des 1% : La formule math�matique pour transformer de micro-habitudes en r�sultats explosifs sur un an.
Le Biohacking pour D�butants : Les secrets de la lumi�re, du sommeil et de la nutrition pour doubler votre �nergie quotidienne.
L'Architecture de l'Environnement : Comment am�nager votre chambre et votre t�l�phone pour que la discipline devienne automatique.
La R�gle des 5 Secondes & le Deep Work : Les techniques d'�lite pour agir instantan�ment, m�me quand vous n'en avez "pas envie".
L'Audit Radical : Comment �liminer les relations toxiques (les "poids morts") et s'entourer de "Moteurs" qui vous tirent vers le haut.

Vous n'avez pas besoin de changer d'un seul coup. Vous avez besoin d'un syst�me.

Si vous en avez assez de voir votre potentiel g�ch�, si vous refusez d'�tre une victime de l'algorithme et si vous �tes pr�t � payer le prix de la libert�...

Ne laissez pas la R�gle des 72 heures vous rattraper. Remontez en haut de la page, cliquez sur "Acheter maintenant" et commencez votre d�programmation d�s aujourd'hui.

"About this title" may belong to another edition of this title.

Store Description

We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

Visit Seller's Storefront

Seller's business information

Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road, Fairford, GL7 4BX, United Kingdom

Sale & Shipping Terms

Terms of Sale

Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.

Returns requested beyond this time will not be authorised.

Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any...

More Information

Shipping Terms

Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	7 to 14 business days	7 to 14 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.