Codependency : A Guide For Learning How To Increase Intimacy, Boost Your SelfEsteem, Avoid Narcissistic Relationships, And To Remove Toxic People From Your Life. Begin To Love Yourself.

Publisher

MMPR ENTERPRISE LTD

Publication Date

2020

Language

English

ISBN 10

1801188661

ISBN 13

9781801188661

Binding

Soft cover

Condition

Hervorragend

Seller catalogs

B�cher

About this title

Synopsis

Are you often thinking about sacrificing something you genuinely love to please someone else?

Maybe you want to satisfy your partner, your son or daughter, or even a friend?

Relationships are complicated, and there's no doubt about it.

But it seems like we are living in a time where we have become increasingly aware of how vital these personal interactions are to us. From having a partner who we can spend our life with to having friends who will support us no matter what, relationships are necessary because human beings are social beings in nature.

However, it is also true that relationships can be tough to nurture and to maintain, especially if our self-esteem and self-worth are not congruent with how we see and present ourselves to others.

This book covers

How to Regain Confidence by Taking Back Your Life
How to deal with mood swings, depression, and anxiety even within a codependent relationship

Strategies and activities for people trying to get out of their codependent schemes
How to learn to prioritize yourself and take care of your mind and body effectively
Become more intimate with yourself and the relationship you are subjected to
And much more!

You can become a person who lives a truly independent life where you honor yourself, where you stop being in a codependent relationship with others, and where you start enjoying your life and your decisions again because your self-esteem is high. You do not depend on others to regulate your mood .

If you would like to know more, buy this book now!

"About this title" may belong to another edition of this title.

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