Codependent No More: Practical 2021 Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
Language: English
Published by Independently published, 2021
Series: Book 1 of 6 - Breaking Free from Toxic Relationships
- Softcover
- Used

Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.St Vincent de Paul of Lane County
AbeBooks seller since March 11, 2014
Condition: Used - Good
US$ 3.99
Quantity: 1 available
Add to basketItem description from seller
paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
Seller Inventory # 2GG-07-3107
- Title
- Codependent No More: Practical 2021 Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
- Author
- Nedelcu, Andrei
- Publisher
- Independently published
- Publication year
- 2021
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798701738087
- Series
- Book 1 of 6: Breaking Free from Toxic Relationships
Discover How to Say ‘No’ to Your Significant Others Without “Losing Their Love”
Do you ever feel neglected and used when your efforts aren't acknowledged?
You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.
You hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to "lose their love." You're always coming to the rescue, and you sacrifice yourself over and over again.
If this sounds like you, then you may just be codependent.
Codependency is the "need to be needed." It's needing other people to need you.
Being needed and valued by your loved ones is essential and healthy, but here's when it can become a problem:
When it drives most of your decisions, behaviors, and you're only comfortable in relationships where you feel like the person can't live without you, this is where things start to become unhealthy.
If you're someone who:
- Will do anything to fix someone else's problem, even if it means putting your health and safety at risk;
- Has a hard time trusting yourself;
- Cannot set boundaries or are not willing to speak up for your preferences;
- Feels neglected and used when your efforts aren't acknowledged;
- Finds it challenging to identify your wants and needs;
- Needs to be in control all the time;
- Avoids conflict at all costs, even if it means doing things you're not comfortable with;
- Experiences intense moments of loneliness;
- Only feels valued when other people need you or can't live without you;
then Andrei Nedelcu can help you.
Something many people don't know is that being codependent is not your fault.
The first step to healing and making healthy changes is having insight and understanding and then using this knowledge to take constructive action.
In Codependent No More, here is just a fraction of what you will discover:
- What exactly codependency is, and where it comes from
- Why being a people-pleaser can create several problems in your relationships and how you can stop being one
- How to stop saying yes to everything when, in fact, your heart and mind say no
- The ICAR procedure to combat depression, anxiety, anger, and other problems you may be facing from being codependent
- How to redefine your mindset with confidence and get back the freedom you deserve
- How to stop denying your own needs and feeling ashamed when you dare to think about them
- The tools and strategies you need to move towards codependence recovery
And much more.
There's a big difference between liking, enjoying, and feeling good when you're needed, but requiring it is a major red flag.
Even if you feel uncomfortable or scared to face the issues codependency brings, the key is to start somewhere. In Codependent No More, you will be given specific and practical techniques to help you gradually overcome the problems you're facing.
Your happiness and personal needs are just as important as everyone else's — take care of them!
If you don't take action, nothing will ever change. Confront your codependency today by scrolling up and clicking the "Add to Cart" button now.
"Synopsis" may belong to another edition of this title.
St Vincent de Paul of Lane County
Eugene, OR, U.S.A.
AbeBooks seller since March 11, 2014
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 1 to 5 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 9.99 |
Payment methods
Store description
St Vinnie's Charitable Books is the online book storefront for St Vincent de Paul Society of Lane County Oregon. We are a charitable organization that serves over 84,000 people annually through homeless shelters, affordable housing and emergency services. We are passionate about books and sell over 1 million books annually throughout though our retail operations.
Specialty
Textbooks, Antiques and Collectibles, Mathematics, Business & Economics, History, Fiction, Religion, First Edition Books, Biographies & Autobiographies, ReferenceSeller's business information
St Vincent de Paul of Lane County
2890 Chad Drive
Eugene, OR U.S.A. 97408
Terms of sale
We guarantee the condition of every book as it's described
on the Abebooks web sites. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the Ask
bookseller a question link to contact us and we'll respond
within 2 business days.
Shipping terms
Orders usually ship within 1 business day. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.